Author: morxtg

  • How to stay healthy during a drought

    How to stay healthy during a drought

    What is a drought? A drought is a prolonged dry period without rain. In the last few decades, droughts are occurring more frequently worldwide. With climate change, rising temperatures are making many regions dry within the US and beyond. Here’s how to recognize potential harms if drought has a grip where you live, and actions…

  • Harvard Health Ad Watch: New drug, old song, clever tagline

    Harvard Health Ad Watch: New drug, old song, clever tagline

    It’s not often that a new drug comes along that could help nearly a quarter of the adult population. But when it does, you can bet you’ll see ads for it on TV and the Internet. That’s the case with Veozah (fezolinetant), a medicine for hot flashes and night sweats due to menopause that was…

  • How do trees and green spaces enhance our health?

    How do trees and green spaces enhance our health?

    Trees enhance life in a multitude of ways. They combat climate change by reducing greenhouse gases in the atmosphere. They muffle sound pollution and reduce air pollution, drawing in carbon dioxide and releasing oxygen. When rain pours from the skies, trees decrease stormwater runoff, preventing flooding and soil erosion. They also provide valuable habitats to…

  • Co-regulation: Helping children and teens navigate big emotions

    Co-regulation: Helping children and teens navigate big emotions

    When preschoolers are melting down or teens are slamming doors, parents face two difficult tasks: keeping themselves composed and supporting their kids’ ability to self-soothe while building skills to handle future challenges. These abilities are at the heart of co-regulation, a parenting tool that requires patience and practice. But what exactly is involved, and how…

  • Can AI answer medical questions better than your doctor?

    Can AI answer medical questions better than your doctor?

    Last year, headlines describing a study about artificial intelligence (AI) were eye-catching, to say the least: ChatGPT Rated as Better Than Real Doctors for Empathy, Advice The AI will see you now: ChatGPT provides higher quality answers and is more empathetic than a real doctor, study finds Is AI Better Than A Doctor? ChatGPT Outperforms…

  • Dog bites: How to prevent or treat them

    Dog bites: How to prevent or treat them

    Each year, more than 4.5 million dog bites occur in the United States. Despite what you might assume, most of these incidents don’t happen when an unfamiliar dog attacks someone in a park or another outdoor location. Instead, most dog bites are inflicted by a pet dog in a home. Here’s advice for avoiding these…

  • How — and why — to fit more fiber and fermented food into your meals

    How — and why — to fit more fiber and fermented food into your meals

    An F may mean failure in school, but the letter earns high marks in your diet. The two biggest dietary Fs — fiber and fermented foods — are top priorities to help maintain healthy digestion, and they potentially offer much more. How can you fit these nutrients into meals? Can this help your overall health…

  • Tick season is expanding: Protect yourself against Lyme disease

    Tick season is expanding: Protect yourself against Lyme disease

    In parts of the United States and Canada, warming temperatures driven by climate change may be contributing to a rise in tick-borne illnesses. Ticks are now thriving in a wider geographic range, and appearing earlier and sticking around later in the shoulder seasons of spring and fall. That means we need to stay vigilant about…